情報: Sprengisandur

Sprengisandur highland road in Iceland

The Sprengisandur highland plateau stretches between the glaciers Hofsjokull and Vatnajokull (Europe’s largest glacier) and was the main route between the North and South of Iceland in former times. It stretches between the North and South at around 200 km, reaching a height of around 750-800 meters.

Browse a wide range of tours of the Highlands of Iceland.

The highland pass is mostly barren, with scant vegetation and is only passable during summer, and even then the weather can be unpredictable. It is accessible by car but it is a gravel road so a 4WD car is recommended.

To the north one can drive over to Eyjafjordur, Skagafjordur and Bardardalur. South of Hofsjokull is the nature paradise Thjorsarver. En route you’ll have view of three glaciers: Hofsjokull to the west and Tungnafellsjokull and the mighty Vatnajokull to the east. To the southeast is the oasis of Nyidalur with excellent lodgings.

Sprengisandur has strong connections with folklore and was a hiding place for outlaws in former times, the most famous being Fjalla-Eyvindur and his wife Halla, along with fellow outlaw Arnes, who resided at the southern border of Sprengisandur (ruins Eyvindarver bear witness to their stay). Already legendary, they were further immortalised in poet and playwright Johann Sigurjonsson's play Fjalla-Eyvindur, later made into a film by Swedish director Victor Sjöström. Poet Grimur Thomsen wrote a famous poem about Sprengisandur (A Sprengisandi = 'At Sprengisandur'), which was later set to music and is a highly popular song with Icelanders.

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Þjórsárver

Thjorsarver is a wetlands area and natural reserve in the mid highlands of Iceland and became listed as a RAMSAR site in 1990, mainly as it the world&...

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Jökulheimar

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Ofaerufoss

Ofaerufoss is a highly beautiful waterfall in the volcanic chasm Eldgja in Southeast Iceland. Explore this area on a self drive tour in Iceland. T...

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Kerlingarfjöll

Kerlingarfjoll is a beautiful and colourful mountain range in the Icelandic highlands that hosts the third largest geothermal area of the interior....

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Veiðivötn

Veiðivötn is an area of over 50 small fishing lakes, situated north-east of Friðland að Fjallabaki and Landmannalaugar. The overall area is approxim...

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Breiðbakur

Breidbakur, in the Icelandic Highlands, is a mountain west of Langisjor lake and near Vatnajokull glacier. The scenery in this area is magnificent....

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Hveradalir

Photo from Wikimedia, Creative Commons, by ezioman Hveradalir, ‘the Valley of the Hot Springs’, is exactly what its name suggests. It can be found i...

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Langisjór

Langisjor is among the clearest highland lakes in the country. Its altitude is 670 meters and at its deepest, it’s 75 meters. The lake lies southwest...

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Sigoldugljufur

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Sveinstindur

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ホフスヨークトル氷河

Hofsjokull is the third largest glacier in Iceland and is situated in the Mid-Higlands. Hofsjokull has an active subglacial caldera volcano which is...

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Nýidalur/Jökuldalur

Nyidalur (a.k.a. Jokuldalur) is a valley in the Icelandic Highlands, south of the glacier Tungnafellsjokull and north of Hofsjokull glacier. It is a f...

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Uxatindar

Uxatindar is a mountain peak in the Southern Highlands which stands 642 metres above sea level. It is green with moss throughout summer and is surro...

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リョゥティポットルル湖

Ljótipollur is an explosion crater and crater lake in the south Highlands. Its name means ‘Ugly Puddle’, despite the fact it is an incredibly beauti...

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ラキ火山のクレーター(別名:ラーカギーガル)

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Fjallabak

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Frostastaðavatn

Photo Credit: Wikimedia, Creative Commons. Photo by Gestumblindi Frostastaðavatn is a lake in the southern region of the Highlands of Iceland. Its sh...

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Dómadalur

Domadalur is a valley east of Kringla (Landmannahellir cave) in the south of the Icelandic highlands. The valley has a little shallow lake and east...

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ランドマンナロイガル

Landmannalaugar, or the 'People's Pools', is a vast area of stunning and unique beauty in the heart of Iceland's southern Highlands....

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Granni

Granni is a waterfall that sits beside one of the tallest falls in the country, Haifoss. Travellers who rent a car can reach it by travelling throu...

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