3-Day Deep Healing and Relaxation Retreat in South Iceland with Meals and Stays

Day two of this wellness tour in Iceland is the heart of the deep healing and relaxation retreat, a full day that moves between guided sound work, sightseeing, and evening ceremony.

The day starts early with breakfast at the cabin, followed by a gentle session to awaken the body and prepare it for the hours ahead. A vocal or sound-based practice and a guided meditation session follow before the group breaks for lunch together.

In the early afternoon, guests head out on a sightseeing excursion, weather and interest permitting, with free time built in at the cabin for anyone who would rather rest instead.

The excursion includes a stop at Kerid Volcanic Crater, a striking red volcanic crater lake just a few minutes from the retreat, along with Solheimar eco-village, one of the oldest sustainable communities in Iceland. Both stops offer a change of scenery from the retreat's more introspective sessions, without straying far from the cabin.

Back at the retreat, a sacred energies healing session leads into dinner, followed by one of the weekend's signature moments, a cacao ceremony paired with natural Icelandic herbal tea.

If the weather allows, the evening continues outdoors with a fire cleansing ceremony, a ritual aimed at releasing what no longer serves before moving into a drum circle and mantra music session. Guests who want to go even deeper into relaxation can join an optional gong sound bath, using vibration and resonance to settle the mind before sleep.

By the time the day winds down, well past 21:00 (9 PM), guests have moved through breathwork, sound healing, sightseeing, and ceremony in a single stretch. Guests retire for the night once again at the cabin near Selfoss, the fullest and most immersive day of the retreat now behind them.

The retreat's final day is shorter and quieter, easing guests back toward departure rather than adding new activities. The group gathers one last time in the morning, starting with breakfast and a short session to awaken the body before the morning's closing work begins.

A final healing meditation session gives guests one more chance to sit with everything the weekend has brought up, followed by dedicated time to reflect and journal on the experience as a whole.

There is no rush to the morning, and guests are encouraged to move at their own pace after two days of inner work, using these final hours to settle into whatever the retreat has shifted before returning to daily life.

An oracle card reading session closes out the retreat's spiritual work, giving each guest a personal message or theme to take home.

The morning ends with a shared lunch and goodbyes, wrapping up by around 12:30 pm. Guests depart from the cabin near Selfoss, with private transportation back to Reykjavik or Keflavik Airport available for an additional fee for anyone who needs it.