Discover the benefits of self-care and relaxation with wellness tours in Iceland. These experiences offer travelers a break from daily life and the chance to explore the healing properties of Iceland's geothermal resources and peaceful landscapes. The country's natural setting allows visitors to unwind and recharge while enjoying the unique features of its environment.
The most popular wellness activity in Iceland is visiting its famous geothermal lagoons and natural hot springs. These locations provide a relaxing escape, letting travelers soak in mineral-rich waters that promote comfort and well-being. However, wellness in Iceland includes more than just bathing. There are also various options to try, such as breathwork sessions and cold water therapy, which can help improve mindfulness and resilience. With such a range of activities, every visitor can find a wellness experience that suits their needs and preferences.
Geothermal Spa Experiences in Iceland
One of the key highlights of wellness tours in Iceland is the opportunity to soak in the country's renowned geothermal pools. Here are three of the most celebrated geothermal spas in Iceland that you should experience during your vacation in the country:
The Blue Lagoon is a world-famous geothermal spa known for its milky-blue waters, rich in silica and minerals. Located in a lava field on the Reykjanes peninsula, the Blue Lagoon offers a unique setting to relax and soak in warm, soothing waters surrounded by rugged volcanic landscapes.
You can choose from two admission types: the Blue Lagoon comfort ticket and the Premium ticket. Both offer benefits like complimentary drinks, facemasks, and more. Additionally, you can enjoy luxurious spa facilities, in-water massages, and rejuvenating skin treatments.
The Sky Lagoon is a luxurious geothermal spa located in the town of Kopavogur, just a 15-minute drive from downtown Reykjavik, offering breathtaking views of the Atlantic Ocean. Its signature infinity-edge pool blends seamlessly with the horizon.
There are two admission options to choose from, "Saman" (meaning "together") and "Sér" (Alone). The Sky Lagoon Saman ticket is the more affordable option, and the Sér ticket has the extra benefit of a private changing room. In both cases, you can enjoy the seven-step "Skjol Ritual," which includes a mix of hot and cold therapies, steam rooms, and scrubs for a rejuvenating spa experience.
Located in northern Iceland, the Myvatn Nature Baths offer a tranquil geothermal bathing experience with stunning views of Lake Myvatn and the surrounding lava fields. Known as the "Blue Lagoon of the North," the Myvatn Nature Baths’ warm, mineral-rich waters provide a relaxing escape in a more serene and less crowded setting.
Admission to this comforting spa is relatively affordable, and it's recommended that you book your Myvatn Nature Baths ticket with good notice to ensure availability.
Natural Hot Spring Adventures in Iceland
Apart from the geothermal spas, Iceland is also home to some incredible natural hot springs. Here are the best ones worth checking out:
Located in the village of Fludir, the Secret Lagoon is one of the country’s oldest geothermal pools, offering a rustic and authentic bathing experience. Surrounded by natural hot springs and a small geyser that erupts every few minutes, it provides a charming and tranquil atmosphere. You can relax in the warm waters year-round while enjoying the simplicity and beauty of Iceland’s natural landscapes.
It's a popular stop for those exploring the Golden Circle area with a rental car so it's always best to book your admission to the Secret Lagoon spa ahead of time.
Reykjadalur steam valley, located near the town of Hveragerdi, is a geothermal paradise where you can hike through scenic trails to reach naturally warm rivers. The valley is dotted with bubbling hot springs and steaming vents, creating a surreal and picturesque environment.
You can follow the marked hiking trail and enjoy a relaxing soak surrounded by Iceland's untouched beauty. Alternatively, you can combine your visit with an adventure, like on this highly-rated horse riding and hot springs tour.
Landmannalaugar hot springs, nestled in the Icelandic Highlands, offer a serene spot to soak amidst vibrant rhyolite mountains and rugged lava fields. The natural geothermal pools are a rewarding treat for hikers exploring the area’s renowned trails, such as the Laugavegur trail. In summer, you can reach the area with a 4x4 rental car or simply book an exciting Landmannalaugar Super Jeep tour from Reykjavik.
Unique Wellness Tours and Experiences in Iceland
While bathing in geothermal hot water is the most popular wellness experience in Iceland, there are other types of tours available. These unique tours will relax the mind and body:
This transformative session guides you through powerful breathing techniques designed to reduce stress and enhance mental clarity. Led by a certified coach, you'll learn how to harness the power of breath to cultivate a sense of calm and well-being, making it a perfect way to start or end your day in the bustling capital.
Experience the invigorating benefits of cold therapy in Icelandic nature. This unique tour takes you out to locations like cold rivers, the ocean, or waterfalls, where you learn to embrace the benefits of cold temperatures, enhancing circulation and promoting overall relaxation.
Join a guided yoga session in the small town of Hofn along the South Coast, where you can connect with nature through mindful movement. This tour combines gentle yoga practices with a scenic walk, allowing you to immerse yourself in Iceland's serene beauty while cultivating inner peace and tranquility.
Unwind and Rejuvenate in Iceland
Iceland's wellness tours offer a delightful mix of relaxation and adventure that caters to all kinds of travelers. From soaking in luxurious geothermal spas to hiking to hidden hot springs, these experiences will not only rejuvenate your body but also refresh your spirit. So pack your bags, embrace the healing powers of nature, and embark on a journey that promises to leave you feeling invigorated and inspired!
