How can I stop a runny nose instantly?

A runny nose can be extremely bothersome, especially when it strikes at inconvenient times. Thankfully, there are several effective ways how to stop a runny nose instantly. Here are some tried and tested remedies:

1. Blow your nose gently: One of the easiest ways to get immediate relief from a runny nose is by blowing your nose gently. Ensure that you use a soft tissue and blow one nostril at a time, applying gentle pressure. This will help clear out excess mucus and provide temporary relief.

2. Stay hydrated: Drinking plenty of fluids, such as water, herbal tea, or clear broths, can help thin out the mucus and alleviate a runny nose. Hydration is essential to keep your nasal passages moist and prevent excessive production of mucus.

3. Steam inhalation: Inhaling steam can provide instant relief by moisturizing the nasal passages and reducing congestion. Boil water in a pot, lean over it, and cover your head with a towel to trap the steam. Breathe deeply for 5-10 minutes, taking care not to burn yourself.

4. Saline nasal spray: Over-the-counter saline nasal sprays can help flush out irritants and moisturize the nasal passages. Use the spray as directed on the packaging, and repeat as necessary throughout the day.

5. Nasal decongestants: If the runny nose persists, over-the-counter nasal decongestant sprays can provide immediate relief by shrinking swollen blood vessels in the nose. However, these should only be used sparingly and for a short duration, as prolonged use can lead to dependency.

Remember, while these remedies offer instant relief, it's important to address the underlying cause of your runny nose. If symptoms persist or worsen, consult a healthcare professional for a proper diagnosis and appropriate treatment