Laugavegur Trek

Last updated: Dec 4, 2025
Gunnar Freyr Gunnarsson
Verified local
Last updated: Dec 4, 2025

Laugavegur Trek

What is the Laugavegur trek? What is Fimmvörðuháls? Read up on Iceland's most popular hikes here.

I recently completed a 6-day hike doing the famous Laugavegur trek, starting in Landmannalaugar and finishing in Þórsmörk – PLUS the incredible Fimmvörðuhals.

This trip easily incorporates some of the most incredible sights that Iceland has to offer – and if you got the time and money to spare, I would say it is an absolute must.

You can complete the trip by yourself and do it in just a few days, you can also opt for a trip with one of the leading providers of wilderness hikes in Iceland. You'll be accompanied by guides who are really knowledgeable and will show you some true hidden gems.

- 7 Days hike - Tents

- 5 Days hike - Huts



Laugavegur Trek

Day one – Landmannalaugar to Hrafntinnusker

We started the first day in Landmannalaugar and quickly started venturing through the colourful rhyolite mountains. It was an experience that I will not forget anytime soon.

We ended the day high up in the mountains at Hrafntinnusker where you will get to see some incredible black obsidian rocks. I refer to them as Dragon Glass ;-)

Laugavegur Trek

Laugavegur Trek

Laugavegur Trek

Laugavegur Trek

Day two – Hrafntinnusker to Alftavatn

On the second day, we headed from the snow-covered Hrafntinnusker to the green and fertile Álftavatn area, crowned with the beautiful Álftavatn lake.

It’s incredible how you can go through such landscape diversity in just a day of hiking.

Laugavegur Trek

Laugavegur Trek

Laugavegur Trek

 

Laugavegur Trek

Day three – Alftavatn to Emstrur

Yet another day of incredible scenery. We started the day by forging a few rivers and then through endless black sand deserts before reaching the campsite of Emstrur. Here you will find breath-taking views over the Eyjafjallajökull and Mýrdalsjökull glaciers.Laugavegur Trek

Laugavegur Trek

Day four – Emstrur to Þórsmörk

This is one of the most exciting days during the hike, where you go through rugged landscape and suddenly end up in otherworldly Þórsmörk (Valley of Thor – a referral to the Norse Mythology). Þórsmörk is that kind of place you thought didn't exist - like Nature is just messing around with you, dangling landscapes of ethereal beauty in front of you only to take it away.

Laugavegur Trek

Day five – Fimmvörðuháls Hike

From Þórsmörk, we headed to the Fimmvörðuháls mountain pass, which is located between the two glaciers of Mýrdalsjökull and Eyjafjallajökull (yes try to pronounce that for a second J). Our hike took us up to the two volcanos Magni and Móði – which are famous for erupting just before the larger eruption of Eyjafjallajökull. Until recently, you could still feel the hot ground when standing on top of the volcanos.

It was a day filled with impressions that will last for a lifetime – not least some incredible photography.

Laugavegur Trek

Laugavegur Trek

 Laugavegur Trek

 

Day six – Þórsmörk before heading back to Reykjavik

On the final day, we roamed around in Þórsmörk for half a day before our bus departed for Reykjavik. It was great just to get to chill in these incredible surroundings, sit in silence and enjoy the scenery from another world. There is some serious Lord of the Rings action taking place all around you.

Laugavegur Trek

It’s hard to say which one is better than the other (Landmannalaugar or Þórsmörk) – it’s like comparing beer and wine – they both taste great but are distinctively different.



 

About the author

Instagrammer, photographer and adventurer, Gunnar Freyr is exploring Iceland one picture at a time. Born and raised by Icelandic parents in Denmark, it has always been Gunnar‘s desire to live in his home country and explore its beautiful nature. In late 2014, feeling overworked and unfulfilled, he decided to quit his corporate job in Copenhagen, sell most of his belongings and buy a one-way ticket to Iceland. Suit and tie were replaced by the traditional Icelandic woollen sweater and a pair of hiking boots, and the all-night working hours were exchanged with beautiful moments spent in the Icelandic wilderness. At first, photography and Instagram was only a beautiful hobby. However, the overwhelming success of his Instagram feed has inspired him to take his project to the next level. Launching his website, blog on Guide to Iceland and engaging in partnerships with a number of exclusive companies and brands that inspire him and that he feels proud to represent, is a great driver to further adventures.

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