All-Women Laugavegur Trail Hiking Tour for Six Days with Meals and Mountain Huts

Iceland's Laugavegur trail is one of the most beautiful destinations in the world.
All-Women Laugavegur Trail Hiking Tour for Six Days with Meals and Mountain Huts
All-Women Laugavegur Trail Hiking Tour for Six Days with Meals and Mountain Huts
Likely to sell out soon
Likely to sell out soon
All-Women Laugavegur Trail Hiking Tour for Six Days with Meals and Mountain Huts
All-Women Laugavegur Trail Hiking Tour for Six Days with Meals and Mountain Huts
All-Women Laugavegur Trail Hiking Tour for Six Days with Meals and Mountain Huts
All-Women Laugavegur Trail Hiking Tour for Six Days with Meals and Mountain Huts
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Travel details

Dates
Time
Travelers
1
From: Reykjavik BSI Bus Terminal

Description

Summary

Tour starts
BSÍ Bus Terminal Reykjavík, Vatnsmýrarvegur, Reykjavík, Iceland
Duration
6 days & 5 nights
Ending place
Bus Stop #2 Tjörnin The Pond, Lækjargata, Reykjavík, Iceland
Languages
English
Difficulty
Demanding
Available
All year
Minimum age
18 years old
3,789 reviews

Description

Explore Iceland's southern Highlands from Landmannalaugar to Thorsmork on this six-day Laugavegur hiking tour for women. With mountain hut stays and meals, this summer trip takes you along one of the best-known trails in the world in a group of women.

The Laugavegur Trail passes glaciers, mountains, birch woodlands, and geothermal springs, away from the crowds.

On the way, you walk rocky paths, cross glacial rivers, and hike in the long summer daylight with your fellow hikers.

Your tour begins at BSI Bus Terminal in Reykjavik, where you meet your hiking guide and the rest of the group. Together, you take a highland bus to the trailhead in Landmannalaugar.

Day by day, you hike the 34-mile (55-kilometer) Laugavegur Trail.

You sleep in dormitory-style rooms with bunk beds and shared spaces in mountain huts. Your luggage is moved from hut to hut, so you hike with a light daypack.

Each day brings new terrain, from black sand deserts dotted with obsidian to green valleys and views of glaciers.

You cross the Landmannalaugar Geothermal Area, known for its rhyolite mountains in rainbow colors and its steaming geothermal vents.

On the following days, the trail takes you past Alftavatn Lake, where you may see different species of birds and ducks, and Maelifell Mountain, a green, cone-shaped peak rising from the dark volcanic landscape.

The trail ends in Thorsmork Nature Reserve, a green valley between glaciers. Named after Thor, the Norse god of thunder, Thorsmork has wide views, ridges, and plant life that contrast with the rugged Highlands.

You spend the last two days hiking in Thorsmork, on the Tindfjoll circular trail and up Valahnukur Mountain for views over the whole valley.

The tour is led by an experienced female guide, and the group is women-only, so you can connect with like-minded women and share the experience.

At the end of the trek, your group takes the highland bus back to Reykjavik.

Check availability by choosing a date.

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Included

Experienced local hiking guide
Transportation to and from Reykjavik and the trailhead
Mountain hut accommodations for five nights (with bunk beds and mattresses)
All meals from lunch on day 1 to lunch on day 6
Luggage transport from hut to hut
Small group tour experience

Activities

Hiking
Sightseeing
Hot Spring Bathing
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Traveler's Choice

Attractions

LandmannalaugarLandmannalaugar
BláhnjúkurBláhnjúkur
Graenagil CanyonGraenagil Canyon
Laugahraun Lava FieldLaugahraun Lava Field
Hrafntinnusker Mountain PeakHrafntinnusker Mountain Peak
JokultungurJokultungur
ÁlftavatnÁlftavatn
Hvanngil HutHvanngil Hut
MaelifellMaelifell
Markarfljótsgljúfur CanyonMarkarfljótsgljúfur Canyon
AlmenningarAlmenningar
​Thorsmork (þórsmörk)​Thorsmork (þórsmörk)
Tindfjallahringur Trail in ThorsmorkTindfjallahringur Trail in Thorsmork
ValahnúkurValahnúkur
Sönghellir CaveSönghellir Cave
HusadalurHusadalur
Laugavegur Hiking TrailLaugavegur Hiking Trail
MaelifellssandurMaelifellssandur
Highlands of IcelandHighlands of Iceland
TindfjallajökullTindfjallajökull
BrennisteinsaldaBrennisteinsalda
Emstrur-Botnar HutEmstrur-Botnar Hut
Einhyrningur (Unicorn Mountain)Einhyrningur (Unicorn Mountain)
Myrdalsjokull GlacierMyrdalsjokull Glacier
EyjafjallajokullEyjafjallajokull
GoðalandGoðaland

Daily itinerary

Day 1

Day 1 - Reykjavik to Landmannalaugar with Highland Bus and Hiking

Your six-day adventure begins bright and early at the BSI bus terminal in downtown Reykjavik. The standard meeting time with your guide and the other women hikers is 06:45.

After introductions and a quick briefing, you’ll board the highland bus at 07:00 for the scenic journey to Landmannalaugar, the starting point of the Laugavegur trail.

The bus ride offers a preview of Iceland’s dramatic landscapes. It briefly stops in the town of Hella for bathroom breaks and refreshments. Green farm valleys, mountain passes, and peaceful villages will be the backdrop during the journey.

By 11:30, you’ll arrive in the geothermal wonderland of Landmannalaugar, famous for its colorful rhyolite mountains and otherworldly terrain. After settling into the mountain hut and enjoying a hearty lunch, the group will begin a warm-up hike to ease into the adventure.

The trail will be a 3.1 to 3.8-mile (5 to 6-kilometer) long circular that showcases some of Landmannalaugar’s most striking features.

The hike winds through Blahnukur mountain (Mt. Blue Peak) and Graena­gil (The Green Canyon), two areas known for their vibrant colors and unique formations.

As you ascend, panoramic views of Brennisteinsalda (Mount Sulfur Wave), one of Iceland’s most colorful peaks, will welcome you. The mountain boasts shades of red, yellow, green, and black, creating a stunning natural palette.

Along the way, your guide will share insights into the area’s volcanic history and geological significance, setting the tone for the journey ahead.

The hike concludes with a descent through the Laugahraun lava field, a rugged expanse of cooled lava shaped by past eruptions.

Back at camp, a delicious dinner awaits, providing the perfect opportunity to bond with your fellow hikers.

As the day winds down, you’ll have the chance to soak in a nearby natural hot spring, letting its soothing warmth ease your muscles in preparation for longer hikes in the next few days. Enjoy this relaxing activity under the midnight sun or prolonged daylight hours.

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Day 2

Day 2 - Landmannalaugar to Alftavatn Lake and Hut

Day two of your Laugavegur hike opens with an energizing breakfast and some morning stretches. Outside the mountain hut, you can fully enjoy the fascinating views of Landmannalaugar.

Then, it's time to pack your main luggage and food supplies into the support transporter, which will transport them from hut to hut. During hikes, you only have to bring your day backpack so you can focus on the adventure.

This is one of the longest and most rewarding days on the Laugavegur trail. Your group will cover 15 miles (24 kilometers) through diverse and stunning landscapes that may take eight to nine hours, depending on the group's pace.

The hike starts with a steady ascent as you bid farewell to the vibrant rhyolite hills of Landmannalaugar. The trail leads to Hrafntinnusker, or "Black Obsidian Skerry," a remote and otherworldly plateau.

Here, glossy shards of obsidian, a naturally occurring volcanic glass rock, dot the landscape. This is another glimpse into Iceland's rich volcanic history.

At Hrafntinnusker, there is also a hut where the group can rest briefly and refill water bottles.

From Hrafntinnusker, the trail begins a gradual descent into the Jokultungur gullies, a striking area characterized by steaming geothermal vents and bubbling mud pools. The trail goes through vibrant orange and green slopes shaped by millennia of geothermal activity.

As you navigate the gullies, remember to admire and photograph the breathtaking views of Alftavatn lake and the distant Myrdalsjokull and Eyjafjallajokull glaciers.

By late afternoon, you'll arrive at the Alftavatn hut, situated by the serene waters of the lake of the same name. The hut provides a cozy retreat after a challenging day, and in the evening, you can unwind, share stories with your fellow hikers, and soak in the peaceful surroundings.

This picturesque location is also a haven for birdlife during summer. You may see ducks and waterfowl nesting in the area with luck and good conditions.

Day two of your hiking adventure ends with a peaceful sleep inside the hut under the midnight sun.

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Day 3

Day 3 - Alftavatn Lake to the Peaceful Valley of Emstrur

Day three begins with a warm breakfast at the Alftavatn hut and preparing sandwiches for your packed lunch. After loading your main luggage into the transporter, it’s time to set off on a rewarding trek through the ever-changing landscapes of Iceland’s highlands.

Today, your group will cover roughly 10 miles (16 kilometers) of trail and a descent of 130 feet (40 meters) that may take six to seven hours.

The hike continues with an exciting river crossing, just a 30-minute walk from the hut. Make sure your river crossing shoes are packed in your daypack, as this will be the first of two glacial rivers you’ll traverse today. The icy water, combined with the magnificent Highland views, makes for a refreshing and unforgettable experience.

The trail leads you past the Hvanngil hut, where you’ll find restroom facilities and a great spot for a short rest.

Soon after leaving Hvanngil, you’ll tackle the second river crossing, an adventure that adds to the thrill of the day’s hike.

As you continue, the landscape shifts dramatically to the Maelifellssandur, a black sand desert. This surreal terrain contrasts the lush valleys and colorful peaks you’ve encountered earlier on the trail.

In the middle of Maelifellssandur lies Mount Maelifell, standing at 2595 feet (791 meters). Its green and mossy slopes against the black desert are the perfect backdrop for taking landscape photos and selfies.

Arriving at the Emstrur hut in the afternoon, you’ll have time to relax and recharge. But for those eager for more exploration, the optional evening hike to the Markarfljot canyon is a must.

This 1.9-mile (3-kilometer) roundtrip hike takes one to two hours and offers breathtaking views of the canyon’s dramatic cliffs and the glacial river cutting through the valley below. It’s a perfect way to cap off the day, immersing yourself in one of Iceland’s lesser-known natural wonders.

As you settle in at the Emstrur hut, you can help prepare your group’s dinner and talk with the other hikers before retiring for the night.

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Day 4

Day 4 - Emstrur Valley to Thorsmork Nature Reserve

Your fourth day on the iconic Laugavegur trail begins with a hearty breakfast at the Emstrur hut. This meal, included in your booking, will fuel you for the day's 10.5-mile (17-kilometer) hike, which may take six to seven hours.

Your destination is Thorsmork, the breathtaking endpoint and highlight of your journey. As you set off, the landscape continues to shift, showcasing Iceland's ever-changing terrain in all its glory.

The trail first takes you through the dramatic Almenningar gorge, where you'll pass beneath the shadow of Mount Einhyrningur (Unicorn Mountain). This unique peak adds a nice touch to the rugged surroundings with its distinctive unicorn-like shape.

Throughout today's hike, you'll enjoy awe-inspiring views of the Eyjafjallajokull and Myrdalsjokull glaciers, towering over the horizon like icy guardians. Eyjafjallajokull is known for its disruptive volcanic eruption in 2010, while Myrdalsjokull is the fourth-largest ice cap in Iceland.

As you approach Thorsmork, the highland terrain begins to give way to a more verdant landscape. Sparse patches of trees appear along the path, eventually leading to the dense birch forests that define the Thorsmork Nature Reserve.

This lush oasis, nestled between glaciers and mountains, is a fascinating change to the volcanic deserts and rhyolite peaks you've traversed earlier in the trek.

Your destination in Thorsmork is a picturesque mountain hut with glaciers and mountain views on a sunny day. Reaching this area is like celebrating your completion of one of the world's most famous hiking trails.

Whether you share stories with your fellow hikers, capture photos of the stunning surroundings, or simply take a quiet moment to absorb the landscape's beauty, the trail's end is truly unforgettable.

Although the Laugavegur trail ends here, there is more to explore in Thorsmork over the next two days. The guide will take you through the nature reserve's best spots and hidden trails.

Like in previous days, your group will enjoy a delicious dinner before cozying inside the hut under the midnight sun.

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Day 5

Day 5 - Exploring Thorsmork and Tindfjallahringur

Today is all about exploring the incredible beauty of Thorsmork, one of Iceland’s most stunning nature reserves. This peaceful valley, located between the Tindfjallajokull and Eyjafjallajokull glaciers, is a favorite destination for hikers.

After breakfast, get ready for a hike on the Tindfjallahringur trail, also known as the Circle of Tindfjoll Mountains. Tindfjallahringur is a less-traveled trail in the Highlands with beautiful views of inner Thorsmork, Godaland, and a hidden rock formation with a small cave.

Today’s hike on Tindfjallahringur and Thorsmork covers a 7.4-mile (12-kilometer) trail loop. Depending on the group’s pace, it may take roughly five to six hours to complete, with an estimated maximum ascent of 1,200 feet (350 meters).

The path takes you through a mix of steep sections, narrow trails, and gentle slopes covered in moss. While parts of the hike are challenging, the incredible views make it all worth it. Every turn offers something new, from glacial rivers below to rugged mountain peaks in the distance.

As you hike, your guide will share interesting facts about the area’s history, geology, and its connection to Norse mythology. You’ll learn how glaciers and volcanic activity have shaped this valley into the unique landscape it is today.

What makes this journey even more special is hiking alongside a group of adventurous women. Together, you’ll celebrate the beauty of Iceland and the strength it takes to conquer its wild landscapes.

In addition, the tour is conducted in a small group capacity. This setting will ensure that you get sufficient attention from your guide and can ask for their assistance whenever needed.

After the hike, you’ll return to the hut in Thorsmork for a well-deserved rest. In the evening, you can relax, share stories with your group, and enjoy dinner.

Since today is your last night in the area, feel free to stroll around the camp, take photos, and enjoy the peaceful views of the Highlands during Icelandic summer.

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Day 6

Day 6 - Thorsmork’s Valahnukur Mountain and Return to Reykjavik

Your final day in Thorsmork begins with a hearty breakfast at the hut. Then, you will embark on a farewell hike that will allow you to capture the magic of this incredible region one last time.

Today’s adventure will take you on a 3.7-mile (6-kilometer) loop that features some of Thorsmork’s most iconic sights. It is the perfect way to conclude your six-day journey.

The highlight of the morning is a climb up Valahnukur, a small but rewarding mountain known for its panoramic 360-degree views. You’ll reach an elevation of 720 feet (220 meters) and gain breathtaking vistas of the surrounding valleys, glaciers, and mountains.

This is your last moment to reflect on the journey and take in the beauty of Thorsmork’s diverse landscapes, from the lush birch forests to the towering peaks of Eyjafajallajokull to Myrdalsjokull glaciers.

Descending from Valahnukur, the trail leads you to the fascinating Songhellir cave, a natural acoustic marvel steeped in folklore. On your way to the cave, you’ll cross a dried-up creek and a small canyon until you reach a big crevasse with large boulders leading to the cave itself.

Step inside and test the cave’s unique echo, a playful experience that has enchanted hikers for generations. The surrounding area is rich with history and mythology that you can ask your guide more about.

Towards the end of your multi-day hike in Thorsmork, you’ll take a stroll through the Husadalur hut area, where you can enjoy the peaceful atmosphere of this charming valley one last time.

In the early afternoon, you’ll board the highland bus for the journey back to Reykjavik. As the scenic landscapes of Thorsmork fade into the distance, you’ll have time to reflect on the memories, challenges, and connections forged during this extraordinary adventure. I

n the evening, you’ll arrive in downtown Reykjavik, where the bus will drop you off near the Tjornin pond (Bus Stop 2) or the BSI bus terminal. This marks the end of your unforgettable journey.

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Pick-up information

Starting time

This tour has flexible departure times. See the drop-down for all departures.

Starting location

Reykjavik BSI Bus Terminal. Please arrive at the pick-up point on time.

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From the moment you arrive to the moment you leave, we’re here to take care of you. Whatever you need, whenever you need it, we’re just seconds away, 24/7, ready to help you make the most of your time in Iceland.
Secure your spot
Secure your spot instantly on Iceland’s most trusted travel marketplace. As soon as you reserve, we lock in your place to help you make the most of your trip. You’ll get the best price and a secure payment system that protects your information.
Receive instant confirmation
You’ll get your e-ticket and a detailed summary immediately after booking, including meeting points and schedules. Enjoy peace of mind and get exactly what you booked, or a money-back guarantee. No surprises, no hidden fees.
Get access to the VIP Club
Booking with us gives you access to the Guide to Iceland VIP Club, where you’ll enjoy priority service, special perks, and exclusive discounts for amazing savings on your trip at Iceland’s top restaurants, shops, and local favorites.
Explore with confidence
From the moment you arrive to the moment you leave, we’re here to take care of you. Whatever you need, whenever you need it, we’re just seconds away, 24/7, ready to help you make the most of your time in Iceland.

What to bring

Warm and comfortable clothes
Waterproof hiking boots
Hiking pants (jeans are discouraged)
River crossing shoes
Thermal top or lightweight shirt
Wool socks that dry quickly
Day backpack (with waterproof cover)
Breathable and waterproof jacket (no plastic ponchos)
Sunhat
Sunglasses and sunscreen
Waterproof gloves or mittens
Water bottle and light snacks
Gaiters (optional for those hiking in June)
Extra fleece sweater or down jacket (for hiking breaks)
Sleeping bag
Travel pillow
Extra clothes for the huts
Medicine and hygiene products
Towel
Headlamp or a flashlight
Powerbank
Earplugs and a sleeping mask
Cash or a debit or credit card
Camera
Hiking poles (optional)

Good to know

The mountain huts have dormitory-style accommodation with basic facilities.

Showers at the huts cost 900 ISK each, paid on site.

The huts are communal, mixed-gender dormitories that you share with other hikers.

Contact the operator in advance if you have any special dietary requirements.

The tour runs from late June to mid-September.

Groups have up to 12 women.

The meeting time on day 1 is 6:45 a.m.

The hike is rated moderate to challenging, and a good level of fitness is required.

Prior multi-day hiking experience is recommended, and you must be able to complete each day's hike in the time set out in the itinerary.

You cross unbridged glacial rivers almost every day, so bring river crossing shoes.

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