At last, I joined a glacier hike tour on Sólheimajökull glacier in South Iceland. Even though I have lived here in Iceland my whole life, I had never gone glacier hiking before.
I have been inside the ice cave tunnel in Langjökull a couple of times, visited the ice caves, and walked to the edge of several glaciers, but never really experienced a glacier up close and personal until now.
Join me on my only glacier hike :)
Top photo: hikers on the glacier
Sólheimajökull glacier
Sólheimajökull, which translates into Sun World Glacier, is an icefall or glacial tongue that extends down from Iceland's fourth largest glacier, Mýrdalsjökull ice cap.
Hidden beneath the ice cap, one of Iceland's most notorious volcanoes lurks - Mt. Katla, which is due to erupt!
The tour I joined started in Reykjavík, and several stops were made on the way to South Iceland, including beautiful waterfalls on the south coast.
Here we drove below many a notorious volcano, like the Eyjafjallajökull glacier.
I am sure that its name rings a bell to many people, as it erupted back in 2010 and its huge ash cloud caused havoc in air traffic around the world.
The name, Eyjafjallajökull, also proved to be a tongue twister for everybody but the Icelandic nation ;)
Before we started the glacier hike on Sólheimajökull, we were provided with sturdy glacier crampons, a harness, and an ice axe.
Sólheimajökull glacier in 2025
Everybody was fitted for the right size of crampons, and off we went in two groups towards the edge of the glacier, some 800 meters away from the parking lot.
It took us some 20 minutes to reach the edge of the glacier, where we got a lesson on how to strap on the crampons.
We got good help from the glacier guide, as it is of utmost importance that the crampons fit you right.
Hikers on Sólheimajökull glacier
We then hiked upwards for 20-30 minutes until we reached the more even part of the glacier.
The glacier hike is moderate in difficulty, depending on your fitness level. I was a bit out of breath during the upward hike, I must admit. And I have heard from other travellers that the uphill hike was a bit difficult.
We had to form a single line and follow the guide closely. We stomped along like the 7 dwarfs holding an ice axe in one hand, all excited about actually hiking on a glacier; the ice axe gave us the distinctive air of being experienced glacier hikers :)
Hiking on Sólheimajökull glacier with an ice-axe :)
What great help these glacier crampons were. Without them, we would have slid and fallen and not been able to ascend the glacier at all.
When we reached our destination on top of the glacier, it was much whiter and more even. I was in awe of the sheer beauty and contrasts of the white glacier and the surrounding mountains.
Around us, we saw other groups of tiny, colourful people ascending or descending from the glacier. Seeing how small they looked in the distance gave me a sense of the massive size of these glaciers, even though we were only exploring a very small part of them.
Sólheimajökull glacier
I was glad when we stopped for a couple of minutes to have a look back at the glacial lagoon and wait for the other group.
Here we could take our first photos, as on the upward hike, we had to concentrate on where we were stepping and follow the guide closely.
You will notice that the first part of the glacier hike is through a blackish area - this is volcanic ash, and it came as a surprise to me how much ash there was on this first part of the glacier.
Hikers on Sólheimajökull glacier
Again, we are talking about the Eyjafjallajökull eruption in 2010, when tonnes of volcanic ash were blown into the air and covered the surrounding areas, including the Sólheimajökull glacier.
And of course, there are ash layers in the glacier from different volcanic eruptions through the centuries.
In many places, we had to jump over small creeks that came streaming down from the melting glacier.
Blue ice in Sólheimajökull glacier
And in several places, I spotted blue ice!
love blue ice and tried to get a glimpse of it during our glacial walk, without putting myself in danger, though.
The guide told us that the ice on the glacier might be up to 500 years old, with the blue ice showing the oldest parts of the glacier.
Sólheimajökull glacier
The guide was very informative, explaining the geology of the volcanoes and glaciers and how glaciers are shrinking more and more each year. I learnt a lot on this hike and was much wiser when we descended from the glacier.
According to an unofficial student study at Hvolsskóli, the glacier shrank by 110 metres in 2018!
In 2010, there was no lagoon in front of the glacier, and since then, the glacier tongue has shrunk some 379 metres. And the glacial lagoon is some 60 metres deep!
The Sólheimajökull glacial lagoon
I was getting so warm from the upward hike and the warm September sun (10 degrees C) that I shed my layers and stripped down to my T-shirt.
It was only a couple of degrees colder on the glacier than down below, and with the sun reflecting off the glacier, it was relatively warm.
Always dress in layers for glacier hikes, though, as the weather in Iceland can change in a jiffy.
Sólheimajökull glacier - blue ice
Seeing that this was my first glacier hike, I was a little bit afraid of being on top of an actual glacier. We Icelanders are brought up to fear the dangers of the glaciers - especially the glacial crevasses.
And during the whole time of the glacier hike, I was unconsciously humming an Icelandic nursery rhyme, "Sofðu unga ástin mín," which we learn at school, part of which tells us about the shrieking sounds of the deadly glacial crevasses!
Here you can watch the Kaleo version of Sofðu unga ástin mín, featuring some awesome glacier footage.
Sofðu unga ástin mín by Kaleo
These shrieking sounds are real as the icefall glaciers are on the move, and sounds can often be heard from them as they slowly but constantly move under their own weight!
So utmost care must be taken on glacier hikes, and one should NEVER venture onto a glacier without a trained glacier guide, many of whom are part of or have trained with the Icelandic rescue teams.
A 25-year-old Swedish photographer ventured alone on the Sólheimajökull glacier back in 2011 and fell into a shallow crevasse, and was found dead 4 days later!
I reiterate the dangers of going alone on a glacier - we locals know about the risks and want our foreign guests to be safe in Iceland. So always go on a glacier hike in a group with a trained glacier guide and stay safe.
Looking into a glacier crevasse in Sólheimajökull glacier
The trained glacier guides know the glaciers well and know where the deadly glacial crevasses and black holes are, and stay well away from them.
Falling into a glacial crevasse has killed too many people in Iceland, including a schoolmate of mine, who lost her life on the Langjökull glacier. So let's respect the glaciers and never take any chances here.
In one location, the glacier guide allowed us to look into a glacial crevasse while holding tightly onto us - I opted out and took photos of the others instead.
The guide took photos of the inside of the glacial crevasse for me - see my photo below. I can live without looking into a glacial crevasse ;)
A crevasse in the Sólheimajökull glacier
At one point, I noticed a small glacial waterfall - brown with glacial debris, but pretty all the same, where it cascaded into the glacial creek and complemented the black, white, and blue colour of the glacier.
By this small waterfall, we stopped for a while to try ice climbing, and that is when the ice axe came in handy.
We got instructions on how to manoeuvre and use the ice axe and up the sturdy glacier wall, the group went, one by one.
A small creek on the Sólheimajökull glacier
Ice-climbing is not included in the Solheimajokull Glacier Hiking and South Coast Tour-Easy Difficulty, but we got to try it out all the same, as this was an introductory tour.
Ice climbing, on the other hand, is included in the South Coast day tour - Waterfalls, glacier hiking, and ice climbing.
There are many various combinations available for the glacier hike on Sólheimajökull. I added a couple of them here so that you can choose the tour that best suits you:
Exciting 7-Hour Adventure Tour with Solheimajokull Kayaking and Myrdalsjokul Snowmobiling
Excellent 4-Hour Ice Climbing & Glacier Hiking Tour of Solheimajokull
Fantastic 2.5 Hour Easy Glacier Hike & Sightseeing Discovery Tour on Solheimajokull
Then we have:
Unforgettable 2-Day Summer Tour of Iceland's South Coast from Reykjavik with Glacier Hiking
11-Hour South Coast Waterfalls & Glacier Hiking Day Tour to Solheimajokull Departing from Reykjavik
Relaxing South Coast Tour from Reykjavik to Solheimajokull Glacier
Private 5-Hour Extreme Glacier Hike & Climbing on Solheimajokull | Meet on Location
Amazing 2.5-Hour Guided Kayaking Tour on Solheimajokull Glacier Lagoon
So you see that there are many different tours to choose from, be it easy or extreme, kayaking on the glacier lagoon, or a tour of the beautiful south coast waterfalls, including glacier hiking.
Ice-climbing on Sólheimajökull glacier
I often take my foreign visitors to the south coast and include the Sólheimajökull glacier in the tour.
I then walk with them along the glacier lagoon to the glacier's rim and back - to show them what a glacier looks like.
I am happy that I finally got to hike on the glacier after being so close to it so many times. It is a very different experience standing on top of the glacier and looking down at the glacier lagoon.
Sólheimajökull sporting a beautiful rainbow
We spent, all in all, 3 hours on this adventurous hike. It is important to dress warmly before entering the glacier and wear good hiking boots.
Wear waterproof clothing and a cap, and bring something to drink.
The tour I joined is called the Sólheimajökull glacier-hiking & South Coast Tour with transport from Reykjavík.
Sólheimajökull glacier lagoon
Ice climbing can also be included in the glacier walk, as I mentioned earlier, and that is a medium difficulty tour.
Sólheimajökull glacier is 158 kmfrom Reykjavík, about a 2.5-hour drive with many, many interesting stops along the way.
Here is the location of the Sólheimajökull glacier on Google Maps.
Have a lovely time on the glacier hike :)
